European Fitness Badge - Kolding Kommune
Kolding, Kolding 6000, Denmark Irina Coreachina International Sport and Culture Organisation-
Where Kolding,
Denmark -
Event Start
08:00
The purpose of the European Fitness Badge concept is to motivate inactive seniors to increase level of physical activity in order to strengthen their health and quality of life. EFB testing is to reflect the physical form of a person and to show how their health is improving through regular exercise. The next step after testing is discussing individual results in a 1-to-1 counselling process, which would also motivate and guide participants to individually relevant physical activity opportunities in the local community, to enable increased and sustained levels of activity for participants.
The testing will take place on 27 September, personal counselling - on 5 and 7 October.
If you are 60+, not physically active on regular basis (you move less than 1h per week) and you need support and inspiration to get started with an activity that suits you, contact Linn Busch for the details: 42721322, linn@ergopro.dk.